MigraDol
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Active Ingredients in each gelatin capsule:
| Ingredients | Strength | Unit |
|---|---|---|
| Vitamin B2 (as riboflavin) | 133 | mg |
| Magnesium (from magnesium aspartate complex) | 133 | mg |
Also contains: magnesium stearate and silicon dioxide
NO Added: gluten, dairy, yeast, sugar, artificial colours or preservatives
Adult: 3 capsules daily with food, either together or in divided doses.
Clinicians MigraDol contains vitamin B2 which causes a harmless change in urine colour to intense yellow. This effect disappears within 24 hours of stopping vitamin B2 supplementation.
High doses of magnesium may loosen the bowel i.e. (doses exceeding 500mg daily). If uncomfortable, reduce the dose until bowel movements stabilize or spread the dose out during the day. The threshold dose at which this occurs may vary amongst individuals. High dose vitamin B2 may occasionally result in transient diarrhoea and frequent urination, if this occurs lower the dose.
Pregnancy & Breastfeeding: Clinicians MigraDol is well tolerated and considered safe to use during these times, use under health professional supervision to ensure appropriate dosing.
Poor dietary and lifestyle choices combined with high stress levels and poor quality sleep may be underlying factors that may contribute to the onset and severity of tension headaches.
Research has shown that dietary triggers may be responsible for up to 44% of tension headaches. Foods most frequently associated include caffeine, alcohol, aged cheeses, dairy products such as ice cream, citrus fruits, nuts, chocolate and processed meats
Addressing dietary triggers, reducing stress levels and aiming for a better work life balance alongside targeted nutrient support to soothe tension in the head and support blood vessel health may be beneficial for regular sufferers of tension headaches.
Clinicians MigraDol can also be taken alongside Omega-3 Fish Oil or Krill Oil 500 to help support tension headaches. Also consider taking Clinicians 5-HTP Mood Care alongside Clinicians MigraDol to support mood and neurotransmitter production. Clinicians Coenzyme Q10 may also be beneficial to support energy production.
Response to therapy with Clinicians MigraDol may vary between individuals with some individuals noticing a response within 1 month, with maximal effects occurring after 3 months. In women suffering from menstrual migraines, magnesium supplementation may also need to be used for at least three months.