REM Sleep
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REM Sleep Benefits
A researched based combination of 5-HTP, Passionflower, Skullcap, magnesium and B vitamins to provide the building blocks that support you to feel relaxed, fall asleep and get a good night’s rest.
- Support for falling asleep and staying asleep
- Helps you wake feeling refreshed and rested
- Support in times of stress
- Helps with energy levels and mood
- Helps support sleep when mild stress may be keeping you awake
- Sleep support while travelling across time zones
- Contains 5-HTP providing the building blocks for the natural sleep hormone
- Magnesium and vitamin B3 and Vitamin B6 to help aid relaxation and natural sleep support
- Passionflower and Skullcap are botanical extracts that help calm and relax the body and mind to help relieve nervous tension and help you fall asleep and get a good night’s rest.
REM Sleep Features
- Provides essential building blocks for the natural sleep hormone and helps calm and relax
- Non habit forming
- May also provide muscle relaxation
- Suitable for most age groups
- Long term use does not appear to be associated with side effects
Active Ingredients in each gelatin capsule:
| Ingredients | Strength | Unit |
|---|---|---|
| Vitamin B3 (nicotinamide) | 12.5 | mg |
| Vitamin B6 (from pyridoxine hydrochloride) | 5 | mg |
| 5-Hydroxytryptophan | 25 | mg |
| Magnesium (from magnesium aspartate complex) | 62.5 | mg |
| Passiflora incarnata (passion flower) herb 4:1 ext. | 135 | mg |
| Scutellaria lateriflora (scullcap) herb | 80 | mg |
Also contains: Magnesium stearate.
No added: gluten, dairy, yeast, sugar, artificial colours or preservatives.
Recommended Dosage:
Adults: 2 capsules 15 to 30 minutes before bedtime. Repeat the dose during the night if required.
Clinicians REM Sleep contains 5-HTP which should not be used alongside SSRI and MAOI anti-depressant medication. Individuals taking these medications should use Clinicians REM Sleep under the health professional supervision, or should not exceed the recommended daily dose unless under the direction of a health professional.
Pregnancy & Breastfeeding: Little is known about the use of the ingredients contained in Clinicians REM Sleep in pregnancy and breastfeeding. This supplement is not recommended for use during pregnancy, or breastfeeding.
You may experience problems with sleep-onset and/or sleep maintenance (frequent waking during the night or early waking). If sleep problems are a regular occurrence, they may result in a continuous cycle of fatigue that can be debilitating and impact dramatically on an individual’s quality of life.
Common causes can be psychological and over stimulation from medications. Besides these, there are over 300 stimulatory agents - cannabis, smart, drugs, caffeine, coffee, tea, chocolate, sugar and food additives. There can also be other medical reasons. Natural alternatives can be considered as first line interventions. These include exercise, progressive relaxation, serotonin precursor and cofactor therapy, melatonin or herbal sedative support. Clinician REM Sleep is a research-based formulation that contains nutrients known to support both sleep-onset and sleep maintenance.
5-HTP is a precursor to the brain chemical serotonin. Low levels of serotonin have been linked to mood changes and disturbed sleep patterns.
You may also wish to consider taking the following Clinicians products alongside Clinicians REM Sleep: Mood Tonic if you experience mood imbalances, Stress and Energy Support or B Complex for support during times of stress or convalescence. For additional vitamin and mineral support also consider taking MultiVitamin and Mineral Boost.